09 January
Posted in News | Eyecare

Keep the "cells" and "tissues" in your eyes healthy by eating a balanced diet including leafy greens, dark berries, oily fish, nuts and eggs.

These foods contain vitamin A, B and C...

08 January
Posted in News | Eyecare

It is important for everyone to protect your eyes from the sun whether you need glasses or not. At least 10% of cataract cases are caused by UV exposure. Those who play outdoor sports are at a...

05 January
Posted in News | Eyecare

Most patients are advised to have their eyes tested every two years or in some cases every year.

An eye test does not just identify whether you need glasses or not. It is important to...

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