Childrens Eyecare- Myopia Managment

Understanding and Managing Myopia in Children

Myopia is a condition where distant objects appear blurry, while close-up tasks remain clear. Research indicates a rising trend in childhood myopia, potentially linked to increased indoor activities and prolonged focus on screens.

Promoting healthy habits from a young age can play a significant role in supporting children's vision. Here are some key recommendations:

Encouraging Outdoor Activities:

Spending time outdoors offers numerous benefits for eye health. Natural sunlight helps regulate the eye's growth and may contribute to slowing down the progression of myopia. Encourage children to engage in outdoor play, explore nature, and enjoy fresh air.

Implementing the 20-20-20 Rule:

When children are reading, studying, or using digital screens, it's essential to encourage regular breaks. The 20-20-20 rule is a simple yet effective guideline: every 20 minutes, take a 20-second break to look at something 20 feet away. This helps to reduce eye strain and provide visual rest.

Supporting Overall Eye Health Through Diet:

A balanced diet rich in essential vitamins and minerals is crucial for maintaining healthy eyes. Ensure children consume a variety of fruits, vegetables, and foods containing nutrients beneficial for vision.

Myopia Management Solutions:

For children diagnosed with myopia, proactive management is key to slowing down its progression and protecting their long-term vision. At Mackey Opticians, we offer advanced solutions tailored to individual needs:

• HOYA MiYOSMART Lenses: These innovative spectacle lenses are clinically proven to slow down myopia progression by an average of 60%. They are designed for comfortable daily wear and provide clear vision while actively managing the condition. Read more about MiYOSMART lenses HERE.

• Night Lenses (Orthokeratology): These custom-designed contact lenses are worn overnight to gently reshape the cornea. Upon removal in the morning, children can experience clear vision throughout the day without the need for glasses or daytime contact lenses. This can be particularly beneficial for active children. Read more about Night Lenses HERE.

Learn More and Seek Professional Advice:

If you have concerns about your child's vision or wish to explore myopia management options, we encourage you to:

• Read more about children's eye care HERE

• Book an appointment for your child HERE

Our experienced optometrists are dedicated to providing personalised advice and comprehensive eye care for children. We can assess your child's vision, discuss suitable myopia management strategies, and work together to ensure their eyes remain bright and healthy for years to come.